Image by Jukan Tateisi

your journey starts here




  • Mental health and/or personal development coaching

  • FREE downloadable eBooks

  • A monthly newsletter packed with useful and helpful information on mental health

  • Access to videos and online courses

  • Personally designed online coaching to suit your needs

Image by Brooke Cagle

corporate training & consulting

  • Consulting on implementing mental health protocols in the workplace

  • Implementing mental health support tools

  • Training on how to effectively deal with stress, anxiety, and interpersonal effectiveness in the workplace

  • Training for management on how to effectively deal with mental health support in the workplace

  • Using neuroscience to work more effectively with others

  • Training on effective, open communication

Image by Matt Botsford

keynote SPEAKER

Book me as a keynote speaker for your next event.
I cover topics such as:

  • Personal Motivation

  • Overcoming Adversity

  • Mental Health Matters

  • Inspiration

  • Personal Development