top of page
Jo Rust Logo Black on White.png

Overcome Low Self-Esteem & Learn to Set Boundaries Without Feeling Guilty

I help women stop people-pleasing, set boundaries without guilt, and rebuild unshakable self-worth and confidence.

Flagship 8 Week Course: Reclaiming Your Self-Esteem & Confidence

If you’ve spent years battling low self-esteem, people-pleasing, and the guilt that comes with never saying “no,” this course is for you.

Reclaiming Your Self-Esteem & Confidence is an 8-week step-by-step program designed to help you break free from self-doubt, set healthy boundaries without apology, and build unshakable self-worth from the inside out.

Jo Rust Self Esteem Online Course Book Mockup.png

How To Set Boundaries Without Feeling Guilty - Mini Course

This powerful mini course is designed for women who struggle with people-pleasing, low self-esteem, and the fear of saying “no.”

 

You’ll learn practical, step-by-step strategies for setting boundaries in relationships, at work, and with family — without guilt, shame, or conflict.

Jo Rust Self Esteem Online Course

I know the tools I teach work, because I’ve lived them. And I’ve seen them transform the lives of countless women just like you

Image by Masaaki Komori
Jo is extremely knowledgeable and caring in her approach to personal development & life coaching. She honestly helped me change my life around and I will forever be grateful to her and the skills she has taught me !!

Micaela.

Amazing woman with so much charisma and talent to share her knowledge and experience with those searching for possibilities far beyond their expectations! ☆☆☆☆☆

Liane.

You don’t have to choose between kindness and boundaries — you can have both

From people-pleaser to boundary ninja

For years, I lived trapped by low self-esteem, people-pleasing, and the guilt that came with never saying “no.” My boundaries were blurred, my emotions felt overwhelming, and my confidence was almost nonexistent. Now, after decades of growth and transformation, I live with clarity, resilience, and freedom.

Through a blend of personal experience and professional expertise, I share the exact tools that helped me stop people-pleasing, master emotional regulation, set healthy boundaries without guilt, and rebuild unshakable self-worth — so you can do the same.

Image by Becca Tapert
Image by Christina @ wocintechchat.com
Image by Brooke Cagle

Does this sound familiar?

You want to feel confident, but instead you…

If this feels familiar, you’re not broken — you just haven’t been given the right tools yet.

Discover The Tools Inside This Course

Say “yes” when you really want to say “no”

Feel guilty when you try to set boundaries with family or at work

Worry constantly about what others think of you

Struggle with low self-esteem and self-doubt

Overthink every decision and replay conversations in your head

Put everyone else first — and end up last on your own list

Not Ready to Dive Into the 8-Week Overcoming Low Self-Esteem Course Yet? Why Not Sign Up for the Setting Boundaries Mini Course First

Image by Thought Catalog

These aren’t just ideas — they’re proven strategies I’ve lived, tested, and now teach through my courses so you can start living with clarity, confidence, and freedom too.

What You’ll Gain When You Stop People-Pleasing and Rebuild Your Self-Worth

Start Your Journey Today

Step into your power

Life doesn’t have to feel like constant overthinking, guilt, and exhaustion. When you learn how to set boundaries without apology and strengthen your self-esteem, everything changes.

🌱 Unshakable Self-Worth – finally feel “enough” without needing anyone’s approval.

🛡️ Healthy Boundaries – say no without guilt and yes to what truly matters.

🧘 Emotional Regulation Skills – manage anxiety, overwhelm, and stress with confidence.

💬 Confident Communication – speak up clearly at work, in relationships, and in everyday life.

❤️ Freedom from People-Pleasing – stop living for others and start living for yourself.

Image by Bronwyn Janse

Subscribe to weekly inspiration & resources

bottom of page